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This podcast is designed for women who are rediscovering themselves, rebuilding confidence and not only finding their purpose, but living in it. Each week, we will delve into relatable topics, practical tools and powerful truths about self, love and life to help you grow in the woman you were always destined to be.

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Delva L. Tate, Certified Life Coach

Welcome to the podcast—a space where healing meets honesty and growth begins with real conversation. I’m Delva, a certified life coach and psychology student passionate about helping adults navigate trauma, addiction, and life transitions. Each episode blends research, storytelling, and practical tools to explore the emotional truths we often carry in silence. Whether you're here for insight, encouragement, or a fresh perspective, I’m honored to walk this journey with you as we build a community rooted in empathy, clarity, and hope.

Thank you for tuning in—your presence means everything. If this podcast speaks to you, please share it with someone who needs it and subscribe so you never miss an episode. Let’s grow together.

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5 Steps to Protecting Your Peace - we talk about protecting our peace and living in peace, but are we really? Here's a guide to help get you there with just 5 simple steps daily. When you change your mindset, you will change your life!

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